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  1. Therapeutic power of music

    Music appreciation group started by a former patient has been a calming influence for patients in our Mental Health program....
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  2. Ways to reduce stigma of mental illness

    Show compassion, talk openly about mental health and educate yourself....
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  3. New program enhances care, services for people with complex mental health needs

    Wellness Recovery Integrated Comprehensive Care program help people to understand their mental health needs and develop strategies to improve their we...
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  4. Let's talk about mental health

    For Bell Let's Talk Day, we asked members of our team for their messages of encouragement....
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  5. Tips to beat the winter blues

    Blue Monday is a myth, but the winter blues are all too real for many people. ...
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Niagara Health System